Happy Friday, Toledo! Here’s your weekly list of fun, upcoming events in our area. This blog post is packed with fun, Fall festivities and a special reminder that October 5th is your
What is TrvFit?
Dated: July 27 2020
How does a girl who has never played team sports, never worked out regularly and never taken fitness seriously, end up joining a gym and actually staying committed? Let me tell you about the gym that made this happen...TrvFit in Perrysburg.
My beginnings at TrvFit, started with a “testing of the waters”. I dipped my toe in by signing up for their 21 day program which they offer monthly. (It’s a really awesome program and if you’d like more information on it, please reach out. My contact information is below!)
Much to my surprise, I actually enjoyed the work outs, I loved how my body felt, I got major results and the community was amazing. TrvFit also gives you your first session free if you'd like to do that to check it out! (Click here to sign up for your first session, free!)
TrvFit explained their ethos the best, “TRV|FIT Fitness is an ABOVE the NORM fitness community and family. Inside these walls, you’ll be surrounded by like-minded individuals who will inspire you every day to be better. We pride ourselves on being a program, not just fitness classes. We’re constantly setting the standard of functional group fitness, and TRV|Health because we thrive on staying cutting edge along with providing our TRV|FIT Fitness family with all the tools and resources they need for their TRV|Success.”
So what can you actually expect when you walk through the doors? TrvFit offers 4 main class types which are 45 minutes long. You have Strength, TrvX, Sweat and Riot Boxing.
Strength: Just like it sounds, this is focusing on building muscle strength. It’s a low impact that it helps you get stronger over time.
TrvX: This class is a balance of strength, cardio and muscular endurance.
Sweat: This is your HIIT (high intensity interval trainging) class. In this class, your focused on getting your heart rate up to burn fat and complete the movements on intervals.
Riot: (My personal favorite) Riot feels like a party. We turn the lights down, turn on the glow lights and turn up the music. You’ll learn boxing techniques in a fun atmosphere with no intimidation.
Other than the great community that Matt, owner of TrvFit Perrysburg, has built, I love the variety. Every class is something new. They also do a great job of introducing fun, accountability programs to keep you on track after the "new" wears off (something I have majorly struggled with in the fitness world!).
In the end, my personal progress aside, it downright feels good to support a local business who gives back in big ways. TrvFit has a heart centered approach to their community and they’re often finding ways to make impacts on their members and city outside of fitness. They do community events often to build relationships between their members and they've done numerous charitable events in the community.
(Read more about the community, or as we like to call it, the "TrvFit family", here.)
If you've been thinking that now is a good time to start implementing some new habits or if you're looking to switch things up, I highly recommend checking TrvFit out. Your first session is free! Click here to sign up for your first session! (I love making new friends too, so if you want to try it but you want to do it with someone, let's connect and meet up there!)
More information about TrvFit:
To register for your first session, click here.
P.S. Wondering about their COVID precautions? They check everyone’s temperatures as they enter, we have to change our shoes when we walk in, you must sanitize when you walk in and in between equipment use and they’ve limited their class sizes. If it still makes you nervous, they’ve made Zoom classes available “live” and for replay and they’re accessible with things you have at home!
If you have questions about any of the things that are happening in our community, including real estate, I'm here to help!
Call or text me anytime! 567-694-9610
You can also reach me at email@example.com
Hey there! I'm Kaitlin Keiser. I work with buyers and sellers in Northwest Ohio who are looking to set down some roots in a place that will fit perfectly with their busy lifestyle. I've been a Rea....